Displaying items by tag: weight

CrossFit Zenith in Wallingford, CT is introducing a new type of workout to their schedule to complement their existing CrossFit classes.  The new workout is called “F.I.T.” and it is tough!  It challenges you with 55 minutes of non-stop effort using light weight and body weight exercises.  F.I.T. Boot Camp at CrossFit Zenith is a form of high-intensity interval training (also known as HIIT) that never lets your body grow complacent.

Published in Lifestyle
  • Dispute Over Foreign Influence in Georgia

    Dispute Over Foreign Influence in Georgia

    In the Georgian parliament, a violent incident occurred, reflecting the deep political divisions in the country. During a debate on the new "Law on Transparency Read More
  • Coral Crisis in the Face of Climate Change

    Coral Crisis in the Face of Climate Change

    According to the latest reports from the National Oceanic and Atmospheric Administration (NOAA), we are witnessing the fourth global mass coral bleaching event, triggered by Read More
  • Floods in Russia and Kazakhstan

    Floods in Russia and Kazakhstan

    In recent weeks, Russia and Kazakhstan have witnessed some of the most devastating floods in decades. The rise in water levels in the Ural, Tobol, Read More
  • The Fall of a Marvel Star - The Case of Jonathan Majors

    The Fall of a Marvel Star - The Case of Jonathan Majors

    In a surprising turn of events, Jonathan Majors, known for his role as the villain Kang the Conqueror in Marvel productions, faced serious charges. The Read More
  • 1
  • 2
  • 3
  • 4
  • Default
  • Title
  • Date
  • Random
load more hold SHIFT key to load all load all